I know a lot of you meat lovers won’t be interested, but you should be. This stuff tastes great and sits easy in the system. If your doctor hasn’t told you already to space the red meat out, maybe every other meal, they will. Sooner or later. And if you have redux issues, this will help. Treat it like lean ground beef when you cook. Flavor profile is very similar and it will char nicely over an open flame and brown up in pot or pan. I like it for sliders with cheese and sprouts and avocado, but it will work for all your pasta dishes as well. The gluten free crowd might aim for tacos on corn tortillas and end up very happy. Give it a try. No need to quit eating meat, but taking a break now and then can really help out.